Releasing with Autumn

I was so pleased to find these pictures on my camera of the Yoga & Creativity day I ran with Lindsey at Chandrayoga in Loughborough last weekend. Since then I have enjoyed the last of the late Summer's sun and today the rain has come. I'll be using these pictures to remind me of Autumn's glory. If you'd like to celebrate the Winter Solstice with us, we are running a "Stillness of Winter" retreat day on Saturday December 20th. To book, go to www.chandrayoga.co.uk

Into Autumn

And as we move into Autumn I am still in love with deep pink! I've been getting ready for the Autumn Yoga and Creativity workshop in Loughborough this Saturday with Chandrayoga (places still available!). I'll be picking these for our lunch table and the creativity session will be focusing on 'letting go' and our hands as symbols of holding on and letting go. Lindsey will help with energy release with a beautiful yoga session and an inspiring, visual meditation. I'll post some pictures next week of how the day goes!

Love Token by Glynn West